Vegetable Chowder Recipe

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Skinless chicken3 Ounce, cut into pieces
 1 small carrot, peeled and cut into half rounds
 Onion1 Medium, cut in to chunks
 1 medium potato, peeled and cut into half rounds
 Vegetable oil12 Tablespoon
 5 cups dashi broth, chicken consomme, OR water
 Sake1 Tablespoon
 4 heaping tablespoons miso
 Soy sauce1 Teaspoon
 1 cake (10 oz / 300 g) firm tofu, cut into 12- inch cubes
 Green onions2 , chopped
 Dried red pepper1 To taste

Directions

MAKING
1) In a large skillet , saute the chicken, carrot, onion, and potato in sesame oil over gentle heat for about 2 min.
2) Stir in the dashi broth allow to boil, skim any scum on the surface, add sake and lower the heat.
3) To the skillet, further add 1/2 the miso dissolved in a few tablespoons of broth ; when the vegetables are tender, add soy sauce, tofu, and the balance 1/2 miso dissolved in broth.

SERVING
4) Garnish with green onions and a dash of red chili pepper and serve.
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