Vegetable Broth Recipe Video

Summary

Difficulty LevelMediumHealth IndexHealthy++
TasteMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Onions/Null2 Large, diced (Null)
 Carrots/Null2 Cup (32 tbs), chopped (Null)
 Celery/Null2 Cup (32 tbs), chopped (Null)
 Fresh parsley/Null1 Bunch (100 gm) (Null)
 Garlic/Null7 Clove (35 gm) (Null)
 Thyme/Null2 Tablespoon (Null)
 Bay leaves/Null6 (Null)

Nutrition Facts

Serving size: Complete recipe

Calories 530 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.9 g4.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 459.6 mg19.2%

Total Carbohydrates 121 g40.3%

Dietary Fiber 31.4 g125.7%

Sugars 44.2 g

Protein 18 g36.4%

Vitamin A 1081.6% Vitamin C 439.1%

Calcium 69.7% Iron 95.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Heat olive oil in deep pan over medium heat.
2. Add chopped onions and let it sizzle.
3. Turn heat up a tad and add smashed/crushed garlic cloves.
4. Add all other ingredients.
5. Cook for 5 to 10 minutes.
6. Add 24 cups water and bring to boil.
7. Lower heat, cover and let simmer for 1hr to 1 1/2 hrs
8. Cool in ice bath.
9. Strain with cheese cloth and colander.

SERVING
10. Serve Hot.

Editors Review

Are you a vegan who gets bogged down by vegetarian recipes they ask you to use meat stock? Well, here is your solution. This Vegetable Broth is as flavorful as any other and it will make your soups or rice taste better than ever. Have a look at this video and get going!
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