Vegan Banana Pecan Pancake Recipe
Ingredients
| Soy milk | 2 Cup (32 tbs) | |
| Banana | 1 1⁄2 | |
| Vanilla extract | 1 Teaspoon | |
| All purpose flour | 2 Cup (32 tbs) | |
| Baking powder | 1 1⁄2 Teaspoon | |
| Baking soda | 1 Teaspoon | |
| Salt | 1 Dash | |
| Sugar | 2 Tablespoon (depending on how sweet one would want.) | |
| Pecans | 3⁄4 Cup (12 tbs), lightly toasted (then groun) | |
| Vegan butter | 1⁄2 Cup (8 tbs), melted (4 Tablespoons of Flax Seed Oil.) | |
| Bananas | 3 , sliced into circles to be placed on top. |
Nutrition Facts
Serving size
Calories 530 Calories from Fat 201
% Daily Value*
Total Fat 23 g35.1%
Saturated Fat 2.8 g14.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 462.2 mg19.3%
Total Carbohydrates 70 g23.3%
Dietary Fiber 6.7 g26.9%
Sugars 22.5 g
Protein 14 g27.3%
Vitamin A 1.4% Vitamin C 13.3%
Calcium 14.7% Iron 21.3%
*Based on a 2000 Calorie diet
