Vegan Banana Pecan Pancake Recipe
This is a very easy and quick dish to make. It is healthy for you, and is complete vegan. The best part about having a dish with bananas in it, is that they are an egg substitute. One half banana is equal to one egg. For a quick and easy fix, this is the perfect any time meal, from breakfast to 4th meal.
Summary
Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
Ingredients
2 Cups Soy Milk.
1 1/2 Banana.
1 teaspoon Vanilla extract.
2 Cups all purpose flour.
1 1/2 teaspoon Baking Powder.
1 teaspoon Baking Soda.
A dash of Salt.
1-2 Tablespoon sugar, depending on how sweet one would want.
1/2 to 3/4 Pecans lightly toasted, then ground, paste like.
1/2 Cup Vegan Butter melted, or 4 Tablespoons of Flax Seed Oil.
3 Bananas sliced into circles to be placed on top.
Directions
Mix the Soy Milk, Bananas (blend them, or smash depending on what texture is intended.), Vanilla extract, in a large bowl. In a separate smaller bowl mix together all the remaining ingredients together, EXCEPT for the nuts and the melted butter, or flax seed oil. Mix the wet and dry ingredients together with a wooden spoon until there are no more clumps. Next fold in most of the nuts and all of the melted butter or flax seed oil. Ladle the mixture into a hot pan, with a little bit of oil, so the pancakes won't stick. When the first side is almost cooked, take the rest of the bananas and place them on top of the pancake. Flip over and cook, when finished cooking place the rest of the nuts on top and enjoy.
