Vegan Vegetable Stroganoff Recipe Video
Summary
Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
Ingredients
Cold liquid/stock/ water – 2cups
Starch -2 tablespoons
Olive oil-2-tablespoons
Medium-sized onions -2 cups, sliced
Medium-sized shallots – 1, diced
Baby Bella Mushrooms- 6 ounces
White button mushrooms- 6 ounces
Fresh thyme -20 sprigs
Oregano -1 Teaspoon
Garlic -1 teaspoons, minced
Burgundy cooking wine - 1cup
Salt
Pepper
Dijon mustard
Honey- 3 teaspoon
Peas- 1 cup
Soy milk-1/2 cup
Peas, shredded carrots- 6 ounces each
Vegan butter- 1tablespoon
Vegan sour cream -1 cup
Directions
GETTING READY
1. Wash all the vegetables and keep the ready after slicing and dicing them.
2. In a large bowl, mix the cold liquid and the starch and whip well. Set aside till required
MAKING
3. In a large hot skillet, tip in the olive oil and heat. Add the onions and the shallots and sauté till soft.
4. Add the finely sliced mushrooms and then sauté for 5 minutes.
5. Tip in the fresh thyme, dry oregano, garclic and sauté
6. Pour in the cooking wine and simmer till the sauce reduces. This will take three to five minutes
7. Pour in the cold liquid and starch mixture. Mix well
8. Add salt and pepper, the soymilk and simmer for a minute
9. Add Dijon mustard to taste
10. Add the honey, the peas, carrots, and simmer for ten minutes till the vegetables are cooked through
11. Just before serving, pour in the vegan sour cream and butter and mix well
SERVING
12. Serve with pasta or noodles
1. Wash all the vegetables and keep the ready after slicing and dicing them.
2. In a large bowl, mix the cold liquid and the starch and whip well. Set aside till required
MAKING
3. In a large hot skillet, tip in the olive oil and heat. Add the onions and the shallots and sauté till soft.
4. Add the finely sliced mushrooms and then sauté for 5 minutes.
5. Tip in the fresh thyme, dry oregano, garclic and sauté
6. Pour in the cooking wine and simmer till the sauce reduces. This will take three to five minutes
7. Pour in the cold liquid and starch mixture. Mix well
8. Add salt and pepper, the soymilk and simmer for a minute
9. Add Dijon mustard to taste
10. Add the honey, the peas, carrots, and simmer for ten minutes till the vegetables are cooked through
11. Just before serving, pour in the vegan sour cream and butter and mix well
SERVING
12. Serve with pasta or noodles
