Vegan Mock Chicken Noodle Soup Recipe Video

With summer behind us and cool weather settling in, there’s no better time to start getting your fall and winter soup recipes in order! Watch and learn as my mom and I show you how to made vegan mock-chicken noodle soup that is guaranteed to wow any soup lover who takes a slurp. The Vegan Bouillon Cubes make this a quick recipe for even the most novice chefs. The recipe comes from the colorful cookbook Vegan Soups and Hearty Stews for All Seasons by Nava Atlas. So sit back and watch, enjoy, and please do try this at home!

Summary

CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Olive oil1 Teaspoon
 Broccoli1 Cup (16 tbs), cut into flowers
 Celery stalks2 Large, chopped
 Carrots2 Large, cut into roundels
 Onion1 Large, finely chopped
 Garlic clove2 Large, finely chopped
 Water6 Cup (96 tbs), boiling
 Vegetable bouillon cubes3 Medium
 Dried dill1 Teaspoon
 Herb seasoning1 Teaspoon (no salt)
 Noodles6 Ounce (you can use any type you like.)
 Tofu7 Ounce, cubed (organic, pre-baked, savory flavor.)

Nutrition Facts

Serving size: Complete recipe

Calories 1172 Calories from Fat 189

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 3.7 g18.7%

Trans Fat 0.1 g

Cholesterol 142.9 mg

Sodium 4400.1 mg183.3%

Total Carbohydrates 203 g67.7%

Dietary Fiber 22.6 g90.3%

Sugars 32.2 g

Protein 46 g91.3%

Vitamin A 522.5% Vitamin C 327.2%

Calcium 47.6% Iron 55.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a large soup pot, heat the olive oil.
2. Add the vegetables and garlic and sweat then add 2 tablespoon water and steam until tender, about 10 minutes.
3. In the meantime, in another saucepan, to the boiling water, add the bouillon cubes and simmer until dissolved. Add the all purpose seasoning and dried dill to the stock.
4. Pour the stock into the pot with vegetables. Bring to a rapid boil.
5. Break noodles into 1 1/2 inch pieces. Add to the soup.
6. Add the tofu cubes.
7. Simmer until the noodles are tender.

SERVING
8. Ladle the soup with the veggies, noodles and soup into a large bowl.
9. Enjoy warm on a cold winter day!
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