Vegan Mac & Cheese Sauce Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient
Interest Group

Ingredients

 Avocados2 (Skin And Pit Removed)
 Cashews1⁄2 Cup (8 tbs) (Soaked In Water For 4 Hours)
 Coconut milk200 Milliliter
 Nutritional yeast1⁄4 Cup (4 tbs)
 Paprika1 Tablespoon
 Tumeric1 Teaspoon
 Apple cider vinegar1 Teaspoon
 Tamari1 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1596 Calories from Fat 1180

% Daily Value*

Total Fat 141 g216.9%

Saturated Fat 56.8 g283.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 754.7 mg31.4%

Total Carbohydrates 87 g29%

Dietary Fiber 45.6 g182.6%

Sugars 15 g

Protein 31 g61.6%

Vitamin A 170.6% Vitamin C 98.4%

Calcium 15.2% Iron 88%

*Based on a 2000 Calorie diet

Directions

For recipe directions, please refer to the video

Editors Review

All you vegan peeps out there are gonna enjoy this Vegan Mac & Cheese Sauce! Avocado and Coconut milk act as the cheese in this recipe giving it richness to it. You'll learn how to make this sauce from this video from FitforTwo. Mazel Tov!
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