Vegan Fruit Pudding For Valentine's Day Recipe Video
Ingredients
| Avocado | 1 , peeled, pitted, and cut into chunks | |
| Banana | 1 , peeled and cut into chunks | |
| Soy milk | 1 Cup (16 tbs) | |
| Raw cocoa powder | 1⁄4 Cup (4 tbs) | |
| Agave nectar | 2 Tablespoon | |
| Juice of lemon | 1 Teaspoon | |
| Peanut butter | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 490 Calories from Fat 247
% Daily Value*
Total Fat 29 g45.2%
Saturated Fat 6.4 g32.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 147.7 mg6.2%
Total Carbohydrates 63 g21.2%
Dietary Fiber 21 g83.8%
Sugars 25.6 g
Protein 16 g31.9%
Vitamin A 3.9% Vitamin C 28.3%
Calcium 9.3% Iron 33.3%
*Based on a 2000 Calorie diet
