Vegan Fruit Pudding For Valentine's Day Recipe Video

Summary

Preparation Time1 Hr 10 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientHealthy

Ingredients

 Avocado1 , peeled, pitted, and cut into chunks
 Banana1 , peeled and cut into chunks
 Soy milk1 Cup (16 tbs)
 Raw cocoa powder1⁄4 Cup (4 tbs)
 Agave nectar2 Tablespoon
 Juice of lemon1 Teaspoon
 Peanut butter2 Tablespoon

Nutrition Facts

Serving size

Calories 490 Calories from Fat 247

% Daily Value*

Total Fat 29 g45.2%

Saturated Fat 6.4 g32.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 147.7 mg6.2%

Total Carbohydrates 63 g21.2%

Dietary Fiber 21 g83.8%

Sugars 25.6 g

Protein 16 g31.9%

Vitamin A 3.9% Vitamin C 28.3%

Calcium 9.3% Iron 33.3%

*Based on a 2000 Calorie diet

Directions

For recipe directions, please refer to the video

Editors Review

It is almost Valentine’s Day! This pudding recipe is so delicious; it can melt anyone into your arms! Who doesn’t like pudding? Soft, fluffy, gooey chocolate. But who wants to eat a pudding made with gelatin, made of animal bones? Do you like eat a pudding made with gelatin knowing what is in there? This pudding recipe is not only gelatin free but is also vegan and a very healthy alternative that you will die for.
Quantcast