Vegan Caramel Corn Recipe Video

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelMedium
Health IndexHealthyServings2
CuisineCourse
MethodVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Earth balance vegan buttery sticks/Vegan margarine1 Cup (16 tbs)
 Demerara sugar/Dark brown sugar2 Cup (32 tbs)
 Corn syrup1 Cup (16 tbs)
 Salt1 Teaspoon
 Baking soda1 Teaspoon
 Vanilla extract1 Teaspoon
 Popped popcorn18 Cup (288 tbs) (3/4 cup popcorn kernels)

Nutrition Facts

Serving size

Calories 2653 Calories from Fat 586

% Daily Value*

Total Fat 63 g97.5%

Saturated Fat 10.4 g51.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2371.5 mg98.8%

Total Carbohydrates 501 g167%

Dietary Fiber 28.1 g112.3%

Sugars 298.1 g

Protein 43 g86.3%

Vitamin A 0.7% Vitamin C

Calcium 12% Iron 44.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven to 250°F.
2. Line 2 baking sheets with parchment paper and set aside.

MAKING
3. Divide the popcorn between 2 large bowls.
4. In a large saucepan melt the margarine over medium heat.
5. Stir in the sugar, corn syrup and salt and bring the mixture to a boil, stirring constantly.
6. Once it starts to boil, stop stirring and boil for 4 minutes.
7. Remove from the heat, add the vanilla and baking soda and stir.
8. Pour evenly over the 2 bowls of popcorn and stir well to coat.
9. Spread the coated corn onto the prepared baking sheets and bake for 1 hour, stirring the popcorn every 15 minutes.
10. Remove, let it cool completely and then break up into pieces.

SERVING
11. Serve as it is or use in other recipes.
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