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Veg Thin Crust Pizza Recipe
|Pizza dough||2 Cup (32 tbs)|
|Sliced red onion||1⁄2 Cup (8 tbs), sliced lengthwise|
|Sliced green bell pepper||1⁄4 Cup (4 tbs), sliced lengthwise|
|Pizza sauce||1⁄2 Cup (8 tbs)|
|Freshly grated mozzarella cheese||3⁄4 Cup (12 tbs)|
|Italian seasoning||1 Teaspoon|
|Extra virgin olive oil||3 Teaspoon|
|Chopped flat leaf italian parsley||1 Teaspoon (for garnish)|
Serving size: Complete recipe
Calories 1780 Calories from Fat 605
% Daily Value*
Total Fat 69 g106.5%
Saturated Fat 29.5 g147.3%
Trans Fat 0 g
Cholesterol 143.1 mg47.7%
Sodium 4781.4 mg199.2%
Total Carbohydrates 220 g73.5%
Dietary Fiber 4.1 g16.2%
Sugars 22 g
Protein 78 g156.7%
Vitamin A 37% Vitamin C 27.9%
Calcium 104.5% Iron 57.7%
*Based on a 2000 Calorie diet
Roll out the pizza dough and tranfer it to the baking sheet.
Prick the dough all over with a fork.
Brush with extra virgin olive oil. Add salt & pepper to taste and bake the dough until lightly brown (about 6-7 minutes). Cool.
When the dough has cooled, brush pizza sauce evenly all over, top with bell pepper and onion, sprinkle italian seasoning and mozzarella cheese evenly.
Return to the oven and bake until the cheese is melted (about 10 minutes)
Garnish with chopped parsley and enjoy.