Veg Glutinous Rice Wrapped In Lotus Leaf Recipe

Tired of the regular dishes? Make a difference with the veg glutinous rice wrap recipe. A highly nutritious dish, you can serve it as the main dish or enjoy as a snack. Try out this Veg glutinous rice recipe and make a big impact at your party.
Veg Glutinous Rice Wrapped In Lotus Leaf picture

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthy++Servings2
CuisineCourse
TasteFeel
MethodSpeciality
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Babycorn20 Gram
 Lotus leaves2
 Sticky rice200 Gram
 Carrot50 Gram
 Cabbage50 Gram
 Mushroom50 Gram
 Pak choy50 Gram
 Cauliflower50 Gram
 Green peas20 Gram

Nutrition Facts

Serving size

Calories 485 Calories from Fat 8

% Daily Value*

Total Fat 0.93 g1.4%

Saturated Fat 0.19 g0.93%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 116.3 mg4.8%

Total Carbohydrates 107 g35.7%

Dietary Fiber 10.9 g43.4%

Sugars 3.9 g

Protein 12 g24.5%

Vitamin A 108% Vitamin C 136.1%

Calcium 10.9% Iron 19.6%

*Based on a 2000 Calorie diet

Directions

1. Soak the lotus leaves in for at least 08 hrs.
2. Cut all the vegetables in brunoise.
3. Cook and keep aside.
4. Soak the glutinous rice, and cook in the steamer. Cool,mix in all the vegetables, and season with salt, and white pepper.
5. Cut the leaves into neat rectangles, and in the middle place the rice stuffing and fold like a parcel.
6. Tie the parcel with kitchen thread, steam on order, and serve hot.
Quantcast