Power Drink Recipe

Preparation Time15 MinCooking Time5 Min

Ready In20 MinDifficulty LevelEasy

Health IndexHealthy++Servings2

VegetarianVeganMain IngredientVegetable

Interest GroupHealthyHealthyLow Fat

Nutrition Facts

Serving size

Calories 49 Calories from Fat 3

% Daily Value*

Total Fat 0.35 g0.54%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 54.1 mg2.3%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3.7 g15%

Sugars 6 g

Protein 2 g4.5%

Vitamin A 182.3% Vitamin C 62.8%

Calcium 3.7% Iron 3.4%

*Based on a 2000 Calorie diet

Juice the cauliflower, carrots and tomato.
Stir to mix then serve poured over ice and garnished with carrot tops, if liked.