Veal Pot Roast Recipe

Veal Pot Roast picture

Summary

Servings6Cuisine
Course

Ingredients

 Dry mustard1 Tablespoon
 Poultry seasoning1 Teaspoon
 Brown sugar2 Tablespoon
 Salt1 Tablespoon
 Pepper1⁄4 Teaspoon
 Flour1 Tablespoon
 Salad oil3 Tablespoon
 Bay leaf1
 Cider vinegar3 Tablespoon
 Onion2⁄3 Cup (10.67 tbs), sliced

Nutrition Facts

Serving size

Calories 109 Calories from Fat 67

% Daily Value*

Total Fat 8 g12%

Saturated Fat 0.39 g1.9%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 972.2 mg40.5%

Total Carbohydrates 9 g3.1%

Dietary Fiber 0.55 g2.2%

Sugars 5.8 g

Protein 0.7 g1.4%

Vitamin A 0.7% Vitamin C 2.5%

Calcium 1.6% Iron 3.3%

*Based on a 2000 Calorie diet

Directions

Wipe roast with damp paper towels.
In small bowl, combine mustard, poultry sea- soning, sugar, salt, pepper, and flour.
Rub well into roast.
Heat oil in medium Dutch oven.
In it, brown roast well on all sides.
Add remaining ingredients and 1/4 cup water.
Cover; simmer 2-1/2 hours, or until fork-tender, turning twice during cooking.
Serve with pan juices.
Makes 6 servings.
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