Russian Veal Stroganoff Recipe

Summary

Preparation Time2 MinCooking Time45 Min
Ready In47 MinDifficulty LevelMedium
Health IndexHealthyServings4
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Medium egg noodles - 1/2 (12-ounce) package
 Veal cutlets1 pound
 All-purpose flour - 1/4 cup
 Paprika1/4 Teaspoon
 Pepper1/4 Teaspoon
 Vegetables cooking spray
 Vegetable oil2 Teaspoon
 Chablis or other dry white wine - 1/4 cup
 Mushrooms2 Cup (16 tbs), sliced
 Chives1 Tablespoon, chopped
 Low-fat yogurt - 1 (8-ounce) carton
 Lowfat sour cream1/2 Cup (16 tbs)
 Cornstarch - 1 tablespoon plus 1 1/2 teaspoons
 Salt1/4 Teaspoon

Directions

GETTING READY
1) Cook noodles without salt according to package directions,
2) Drain the noodles and set aside.
3) Remove excess fat from curlets.
4) Cut them into 2-x 1/2-inch strips.

MAKING
5) In a shallow dish, combine flour, paprika, and pepper.
6) Dredge veal strips in flour mixture.
7) Take a large skillet and coat it with cooking spray.
8) Add oil, and place over medium-high heat until hot.
9) Place cutlet strips in the skillet and cook 2 to 3 minutes or until browned on all sides.
10) Remove strips from skillet, and drain on paper towels; set aside.
11) To the skillet, add wine, mushrooms, and chives; cover and cook 3 minutes.
12) Stir in yogurt, sour cream, cornstarch, and salt.
13) Again transfer the strips to skillet.
14) Cook until thoroughly heated.

SERVING
15) Spoon veal mixture over cooked noodles.
16) Serve the veals stroganoff warm.
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