Veal Saute With Sun Dried Tomatoes Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest Group

Ingredients

 Sun dried tomato halves8 , cut into strips (Not Packed In Oil)
 Olive oil2 Teaspoon
 Onions1 Cup (16 tbs), sliced
 Mushrooms1 Cup (16 tbs), sliced
 Garlic1 Clove (5 gm), minced
 Boneless veal5 Ounce, cut into small cubes
 Dry vermouth/Dry white table wine2 Tablespoon
 Dijon style mustard1 Tablespoon
 Light sour cream2 Tablespoon

Nutrition Facts

Serving size

Calories 154 Calories from Fat 63

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 43.7 mg

Sodium 192.9 mg8%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.4 g5.8%

Sugars 3.7 g

Protein 13 g25.7%

Vitamin A 1.2% Vitamin C 9.1%

Calcium 2.8% Iron 3.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a small mixing bowl, soak tomatoes in 1/2 cup boiling water until they soften.
2. Drain tomatoes before cooking.

MAKING
3. In a 9-inch nonstick skillet, heat oil.
4. Add onions, mushrooms, and garlic and cook on medium-high heat for 1 minute until onion is translucent.
5. Add veal and cook with constant stirring for about 3-4 minutes until it is no longer pink.
6. Add drained tomatoes, vermouth, and mustard to veal mixture; stir well.
7. Simmer over low heat for about 3 minutes until flavors are blended.
8. Add sour cream and stir.

SERVING
9. Garnish with parsley.
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