Veal Piccata Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Boneless veal3⁄4 Pound, cut 1/2 inch thick
 All purpose flour1 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Butter/Margarine3 Tablespoon
 Dry white wine1⁄3 Cup (5.33 tbs)
 Grated lemon peel1 Teaspoon
 Lemon slices1 Tablespoon

Nutrition Facts

Serving size

Calories 590 Calories from Fat 311

% Daily Value*

Total Fat 35 g53.9%

Saturated Fat 17.9 g89.4%

Trans Fat 0 g

Cholesterol 245.8 mg81.9%

Sodium 862.8 mg35.9%

Total Carbohydrates 11 g3.7%

Dietary Fiber 0.83 g3.3%

Sugars 0.1 g

Protein 53 g105.4%

Vitamin A 11.3% Vitamin C 15%

Calcium 1.5% Iron 2.4%

*Based on a 2000 Calorie diet

Directions

Place meat between 2 sheets of wax paper and pound 1/4 inch thick with smooth side of a mallet.
Cut meat into strips about 1 1/2 inches wide and 3 inches long.
Mix together flour, salt, and pepper.
Lightly dust meat with flour mixture, shaking off excess.
Melt 2 tablespoons of the butter in a wide frying pan over medium-high heat.
Add meat and cook quickly, turning to brown both sides (takes about 4 minutes total).
Remove meat to a warm platter.
To pan, add wine and bring to a boil, scraping up browned bits.
Stir in lemon peel and remaining 1 tablespoon butter; heat until melted.
Spoon sauce over veal and garnish with lemon slices.
Veal piccata for one.
Pound 6 to 8 ounces veal cutlet.
Sprinkle with salt and pepper and enough all-purpose flour to coat lightly; shake off excess.
Cook in 1 tablespoon butter or margarine.
For sauce, use 3 tablespoons dry white wine, 1/2 teaspoon lemon peel, and 1/8 teaspoons butter or margarine.
Garnish with 2 thin lemon slices.
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