Veal Goulash Recipe

Veal Goulash picture

Summary

Preparation Time40 MinCooking Time10 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Boneless veal2 Pound (1 Kilogram)
 Butter60 Gram (3 Tablespoon)
 Brandy6 Tablespoon
 Butter80 Gram (4 Tablespoon)
 Grated carrot1⁄2 Cup (8 tbs)
 Potato1⁄2 Cup (8 tbs)
 Grated onion1⁄2 Cup (8 tbs)
 Paprika2 Tablespoon
 Flour3 Tablespoon
 Tomato puree/1 tablespoon tomato paste2 Tablespoon
 Chicken stock2 Cup (32 tbs) (Use A Chicken Cube)
 Sour cream1 Cup (16 tbs)
 Butter1 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 1083 Calories from Fat 599

% Daily Value*

Total Fat 68 g104%

Saturated Fat 35.5 g177.6%

Trans Fat 0 g

Cholesterol 380 mg

Sodium 491 mg20.5%

Total Carbohydrates 29 g9.6%

Dietary Fiber 4.7 g18.7%

Sugars 7 g

Protein 77 g153.4%

Vitamin A 106% Vitamin C 24.3%

Calcium 10.2% Iron 17%

*Based on a 2000 Calorie diet

Directions

1. Cut the veal into 1 inch (2 1/2 cm) cubes and brown in 3 tablespoons of the butter. Flame with the brandy and remove the meat.
2. Put another 4 tablespoons butter in the pan and saute the mixed grated vegetables for 2 minutes. Mix in the paprika, sprinkle with flour, mix and stir in the tomato puree.
3. Stir in the stock slowly and mix until smooth. Bring to boil and season. Add the sour cream and put the veal back into the pan. Cover and simmer for 40 minutes or until the meat is tender.
Image Courtesy : http://en.wikipedia.org/wiki/Hungarian_cuisine
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