Veal Goulash Recipe

Summary

Preparation Time5 MinCooking Time1 Hr 20 Min
Ready In1 Hr 25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Veal2 Pound, cut in 1 1/2 inch cubes
 Onions2 , diced
 Fat2 Tablespoon
 Kosher salt1 1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Paprika2 Teaspoon
 Green peppers2 , sliced
 Canned tomato sauce3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size

Calories 498 Calories from Fat 259

% Daily Value*

Total Fat 29 g44.5%

Saturated Fat 11.2 g55.9%

Trans Fat 0 g

Cholesterol 186.4 mg

Sodium 1151.1 mg48%

Total Carbohydrates 14 g4.6%

Dietary Fiber 4.1 g16.3%

Sugars 6.9 g

Protein 44 g88.8%

Vitamin A 35.9% Vitamin C 117.3%

Calcium 7.4% Iron 8.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a skillet and heat fat in it. Add onions and veal. Cook until brown.
2) Add pepper, salt, paprika, tomato sauce and green peppers.
3) Cover and cook over low heat for about 1 hour or until veal becomes tender.

SERVING
4) Serve alongside dumplings or noodles.
Quantcast