Veal Continental Recipe

Summary

Preparation Time20 MinCooking Time35 Min
Ready In55 MinDifficulty LevelMedium
Health IndexAverageServings6
MethodMain Ingredient

Ingredients

 Veal cube steaks6
 Butter/Margarine4 Tablespoon
 All purpose flour1 Tablespoon
 Milk1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Instant chicken broth/Granulated chicken bouillon1 Teaspoon
 Dry sherry3 Tablespoon
 Pepper1 Dash
 Swiss cheese slices2 , cut in strips (long)
 Mozzarella cheese slices2 , cut in strips (long)

Nutrition Facts

Serving size

Calories 248 Calories from Fat 115

% Daily Value*

Total Fat 13 g20%

Saturated Fat 8 g39.9%

Trans Fat 0 g

Cholesterol 121.1 mg

Sodium 241.9 mg10.1%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.07 g0.28%

Sugars 1.2 g

Protein 27 g54.1%

Vitamin A 6.2% Vitamin C

Calcium 9.4% Iron 0.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a pan, add butter or margarine and heat.
2) Add the veal, little at a time, and brown.
3) In a 13x9x2 baking dish, arrange the veal on the base in a single layer.
4) Stir the flour into the pan drippings.
5) Mix in the milk, water, and chicken broth.
6) Stir constantly and cook till the mixture thickens and boils for 1 minute.
7) Stir in sherry and pepper and allow to boiling.
8) Add sauce over the veal.
9) Top with Swiss and mozzarella cheese strips.

SERVING
10) When ready to serve, place in oven at 425° for 25 minutes till the cheese melts and is slightly browned.
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