Veal Columbo Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Veal cutlet - 1 1/2 pounds, cut in serving pieces
 Wheat germ1/3 Cup (16 tbs)
 Flour2 Tablespoon
 Salt1/2 Teaspoon
 Oregano1/2 Teaspoon, crushed
 Garlic powder1/8 Teaspoon
 Onion powder1/8 Teaspoon
 Pepper1/8 Teaspoon
 Margarine3 Tablespoon
 Mushrooms - 1 3-ounce can with liquid
 Tomato Paste3 Tablespoon
 Marsala wine, sherry or water - 1/4 cup
 Parsley2 Tablespoon, chopped

Directions

MAKING
1. To prepare the veal pieces coat them with 3 tablespoons of the wheat germ and pound into the meat with a mallet or knife.
2. In a bowl stir together the remaining wheat germ, flour, salt and spices and spread mixture over a sheet of wax paper.
3. Dip the pieces of veal into the mixture to coat each piece well, saute the veal in margarine until golden on both sides and remove.
4. Over a bowl drain the mushrooms, measure the collected liquid and add water to make 1/2 cup.
5. Pour into the skillet and mix in the mushrooms, tomato paste and the water or wine.
6. Returning the veal to the skillet simmer for 10 minutes.

SERVING
7. On a heated platter arrange the veal spread the sauce over and serve garnished with parsley.
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