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Veal Casserole Recipe
|Pancetta||1⁄4 Pound, sliced (115 Gram)|
|Medium mushrooms||1⁄2 Pound (225 Gram, Fresh)|
|Veal loin chops/2 1/2 pounds / 1125 gram veal shoulder steaks, 3/4 inch / 2 centimeter thick||6 (3/4 Inch / 2 Centimeter Thick)|
|Garlic cloves||3 Medium|
|Butter||45 Milliliter (3 Tablespoons)|
|Olive oil||15 Milliliter (1 Tablespoon)|
|Chicken broth||250 Milliliter (1 Cup)|
|Dry white wine||180 Milliliter (3/4 Cup)|
|Tomato paste||15 Milliliter (1 Tablespoon)|
|Salt||1 Teaspoon (5 Milliliter)|
|All purpose flour||22 Milliliter (1/2 Tablespoons)|
|Cold water||22 Milliliter (1 1/2 Tablespoons)|
Serving size: Complete recipe
Calories 2293 Calories from Fat 1114
% Daily Value*
Total Fat 126 g193.1%
Saturated Fat 41.5 g207.5%
Trans Fat 0 g
Cholesterol 717.2 mg
Sodium 5084 mg211.8%
Total Carbohydrates 91 g30.3%
Dietary Fiber 17.2 g69%
Sugars 24.3 g
Protein 167 g334.6%
Vitamin A 33.5% Vitamin C 111.2%
Calcium 26.3% Iron 32.5%
*Based on a 2000 Calorie diet
Trim bottom end of fennel bulb and cut off stalks; discard.
Cut fennel bulb lengthwise in half, then slice crosswise.
Clean and trim mushrooms; cut into quarters.
Trim any fat or gristle from veal.
Heat oven to 325°F (160°C).
Heat butter and oil in large skillet over medium heat.
Add veal in single layer; cook until deep brown, about 4 minutes per side.
Remove veal to large shallow casserole.
Add pancetta to drippings in skillet.
Saute over medium heat 3 minutes.
Add onions, fennel, mushrooms and garlic; saute until onions are light brown, about 5 minutes.
Add broth, wine, tomato paste, salt and pepper.
Heat to boiling, stirring and scraping up brown bits which cling to bottom and sides of skillet.
Pour vegetable-broth mixture over veal in casserole.
Bake covered until veal is tender, 30 to 45 minutes.
Remove veal from casserole to deep, heatproof serving dish; keep warm.
Transfer vegetable-broth mixture back to skillet.
Mix flour and water in cup until smooth.
Stir into vegetable mixture; cook, stirring constantly, over medium heat until sauce thickens and bubbles for 1 mintue.
Pour vegetable sauce over veal.