Veal and Peppers Recipe

Summary

Cooking Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Boneless veal1 1⁄2 Pound
 Olive oil3 Tablespoon
 Green peppers2 , cut in eighths
 Canned sliced mushrooms3 Ounce (1 Can)
 Canned tomato sauce16 Ounce (2 Can)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2067 Calories from Fat 1009

% Daily Value*

Total Fat 113 g173.8%

Saturated Fat 31.8 g158.8%

Trans Fat 0 g

Cholesterol 789.5 mg

Sodium 3245.4 mg135.2%

Total Carbohydrates 42 g14.1%

Dietary Fiber 11.9 g47.7%

Sugars 26.5 g

Protein 215 g429.8%

Vitamin A 61.5% Vitamin C 455%

Calcium 9% Iron 32.8%

*Based on a 2000 Calorie diet

Directions

1. Cut veal into bite-sized pieces.
2. Heat oil in skillet over medium-high heat. Add veal and brown on all sides.
3. Add green pepper, cover, and lower heat. Simmer 10 minutes, stirring occasionally.
4. Add mushrooms and liquid and tomato sauce. Simmer, covered, for 30 minutes or until veal is tender.
5. Season to taste with salt and pepper.
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