Vatamas Ko Achar Recipe
Ingredients
| Soybean | 200 Gram | |
| Ginger paste | 1 Tablespoon | |
| Chilli powder | 1 Teaspoon | |
| Mustard oil | 1 Tablespoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1043 Calories from Fat 499
% Daily Value*
Total Fat 56 g85.7%
Saturated Fat 7.7 g38.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1992.5 mg83%
Total Carbohydrates 63 g21.1%
Dietary Fiber 20.3 g81.2%
Sugars 15 g
Protein 74 g147.2%
Vitamin A 30.5% Vitamin C 25.3%
Calcium 56.9% Iron 178.5%
*Based on a 2000 Calorie diet
Directions
Add all the ingredients to the soybean powder and mix well.
Keep in a covered jar.
It can be kept for several days.
Chef
