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Healthy Vanilla Ice Cream Recipe
|Plain gelatin||1 1⁄2 Teaspoon|
|Cold water||1⁄4 Cup (4 tbs)|
|Zucchini||1 1⁄2 Cup (24 tbs), peeled and diced|
|Honey||1⁄2 Cup (8 tbs)|
|Canned evaporated milk||13 Ounce (1 Can)|
|Milk/Cream||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1155 Calories from Fat 314
% Daily Value*
Total Fat 36 g54.7%
Saturated Fat 21.2 g106%
Trans Fat 0 g
Cholesterol 129.5 mg
Sodium 523.2 mg21.8%
Total Carbohydrates 179 g59.8%
Dietary Fiber 2.3 g9.4%
Sugars 175.9 g
Protein 41 g83%
Vitamin A 29.2% Vitamin C 65.6%
Calcium 126.1% Iron 11.9%
*Based on a 2000 Calorie diet
Simmer zucchini in honey until tender.
Blend well in blender.
Add softened gelatin, vanilla, and canned milk.
Add enough milk to bring mixture up to 22 or 23 ounces.
Chill mixture for 3 hours.
Pour into ice cream machine and freeze until done.