Vancouver Salmon Loaf Recipe
Summary
Ingredients
| Canned salmon | 15 1⁄2 Ounce, undrained, 439 g | |
| Egg | 1 , lightly beaten | |
| Breadcrumbs | 1 Cup (16 tbs), 250 ml | |
| Whipping cream/Sour cream | 1⁄4 Cup (4 tbs), 60 ml | |
| Celery leaves | 2 Tablespoon, 30 ml | |
| Curry powder | 1⁄2 Teaspoon, 2 ml | |
| Onion | 1 Small | |
| Salt | 1 Teaspoon, 5 ml | |
| Pepper | 1⁄4 Teaspoon, 1 ml | |
| Lemon | 1⁄2 |
Nutrition Facts
Serving size: Complete recipe
Calories 1179 Calories from Fat 519
% Daily Value*
Total Fat 58 g88.8%
Saturated Fat 15.3 g76.3%
Trans Fat 0 g
Cholesterol 404.2 mg134.7%
Sodium 4394.4 mg183.1%
Total Carbohydrates 44 g14.6%
Dietary Fiber 5.9 g23.5%
Sugars 11.5 g
Protein 95 g191%
Vitamin A 8.3% Vitamin C 54.4%
Calcium 19.9% Iron 21.5%
*Based on a 2000 Calorie diet
Directions
Add the remaining ingredients.
Mix thoroughly and place in a 9 X 5-inch (23 x 13 cm) loaf pan.
Cover with waxed paper.
Microwave 6 to 9 minutes at HIGH.
Let stand 5 minutes.
Unmold and serve.
Chef
