USAL Recipe
Summary
Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
Main IngredientOthers
Ingredients
Horse gram dal 1 cup
Tomato 1
Onion 1
Salt for taste
Chilli powder
Garam masala powder 1 tsp
Coriander leaves
Grated coconut 3 tbsps
For seasoning:
Mustard seeds 1/2 tsp
Black gram dal 1 tsp
Red chillies 2
Garlic 2 flakes mashed
Turmeric powder 1/2 tsp
Directions
Soak horse gram dal whole night. Tie it in a muslin cloth and allow it to sprout. Usually it takes one day. Cook this sprouted dal in pressure cooker adding enough water. Cut onions and tomatoes into small pieces. Heat oil in a pan, add seasonings ingredients one by one. When it splutters add onions, fry till golden brown. Then add tomatoes. Fry for few minutes. Add cooked sprouted dal to it and stir well. Mix salt, chilli powder, water, cook well. Before removing from gas add grated coconut, garam masala powder and chopped coriander leaves.