Maharashtrian Upasachi Batata Bhaji Recipe Video
Ingredients
| Boiled potato/Null | 1 Large (Null) | |
| Ghee/Null | 1 Tablespoon (Null) | |
| Cumin seeds/Null | 1 Teaspoon (Null) | |
| Green chilies/Null | 2 (Null) | |
| Roasted peanut/Null | 1⁄2 Cup (8 tbs) (Null) | |
| Coriander leaves/Null | 1⁄4 Cup (4 tbs) (Null) |
Nutrition Facts
Serving size
Calories 219 Calories from Fat 116
% Daily Value*
Total Fat 14 g21%
Saturated Fat 3.6 g18.1%
Trans Fat 0 g
Cholesterol 10.1 mg3.4%
Sodium 151.6 mg6.3%
Total Carbohydrates 22 g7.4%
Dietary Fiber 4.2 g16.8%
Sugars 6.4 g
Protein 5 g9.6%
Vitamin A 293.4% Vitamin C 40.6%
Calcium 5.1% Iron 12.5%
*Based on a 2000 Calorie diet
Directions
Add boiled potato, corasely ground peanuts, green chillies, salt to taste and micorwave for 1 minute.
Add chopped corainder leaves and microwave for another minute.
Serve hot with Varai bhat, amti or with just plane yogurt!
Chef
