Unsalted White Sauce Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
MethodDish
Main IngredientInterest Group

Ingredients

 Milk, low-sodium, low fat - 2 cups
 Unsalted butter or corn oil margarine - 1 tablespoon
 All-purpose flour - 3 tablespoons
 Pepper white1/8 Teaspoon

Directions

MAKING
1) In a saucepan, place the milk on low heat and bring just to the boiling point.
2) In another saucepan, melt the butter or margarine; add the flour and cook, stirring constantly for 3 minutes to avoid it from getting brown.
3) Remove from the heat and add the milk all at once, stirring constantly with a wire whisk to make sure no lumps are formed.
4) Put the sauce back on the heat and cook slowly for 30 minutes, stirring occasionally.
5) If a thicker sauce is desired, cook it a little longer.
6) Add the pepper and stir in well.
7) Refrigerate for later use as desired.
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