Unique Dipping-Sauce Ideas for Idaho French Fries Recipe Video

French fries are just fries until you add unique sauces and dips with such ingredients as harissa, cumin, cinnamon, and sesame oil. Upgrade your menu with these additional ideas! Video instruction by Chef Chris Koetke.


Preparation Time5 MinDifficulty LevelVery Easy
Health IndexAverageServings10


 Tomato ketchup1⁄2 Cup (8 tbs)
 Harissa1 Tablespoon
 Cumin1⁄4 Teaspoon
 Cinnamon1⁄4 Teaspoon
 Sesame oil1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 27 Calories from Fat 2

% Daily Value*

Total Fat 0.49 g0.75%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 96.4 mg4%

Total Carbohydrates 4 g1.5%

Dietary Fiber 0.5 g2%

Sugars 2.8 g

Protein 0.44 g0.89%

Vitamin A 8.4% Vitamin C 0.72%

Calcium 1.1% Iron 0.52%

*Based on a 2000 Calorie diet


1. In a bowl, mix together tomato ketchup, harissa along with cumin, cinnamon, and sesame oil.

2. Serve the sauce along with fries in creative manner.

Editors Review

French fries are just like any other crunchy munchies until you top them with gooey, delectable, syrupy sauces. This video instructs you on how to make one such delectable sauce for your fries. Replete with yummy ingredients like harissa, cumin, sesame oil and cinnamon. Very, very flavorful!



Mary Vaughn says :

I would appreciate a link so I could see the recipes before printing!
Posted on: 6 June 2010 - 4:07pm