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Uncooked Tropical Frosting Recipe
|Unsweetened coconut||1 Cup (16 tbs)|
|Pineapple||1⁄2 Cup (8 tbs)|
|Vanilla/1 teaspoon orange- blossom water||3⁄4 Teaspoon|
Serving size: Complete recipe
Calories 549 Calories from Fat 232
% Daily Value*
Total Fat 28 g42.6%
Saturated Fat 24 g120.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 19.9 mg0.8%
Total Carbohydrates 78 g26.1%
Dietary Fiber 14.6 g58.5%
Sugars 42.9 g
Protein 6 g11.5%
Vitamin A 4.9% Vitamin C 105.2%
Calcium 3.5% Iron 15.7%
*Based on a 2000 Calorie diet
1) In a bowl, add pineapple and bananas.
2) Mash both the fruits together.
3) Fold in rest of the ingredients and honey with the fruit mixture.
4) Use the frosting as icing for cake.