Uble Chawal Ki Puri Recipe

Uble Chawal Ki Poori
submitted by smruti at ifood.tv

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Boiled rice1⁄4 Pound
 Bean1⁄2 Cup (8 tbs)
 Flour1⁄2 Cup (8 tbs)
 Turmeric powder1 Dash
 Salt To Taste
 Plain yogurt1 Tablespoon
 Green chilies2
 Ginger1⁄2 Inch
 Coriander leaves1 Teaspoon
 Onion1 Small
 Ghee2 1⁄2 Cup (40 tbs)

Nutrition Facts

Serving size

Calories 1174 Calories from Fat 1061

% Daily Value*

Total Fat 121 g185.9%

Saturated Fat 75 g374.8%

Trans Fat 0 g

Cholesterol 327.2 mg109.1%

Sodium 101.6 mg4.2%

Total Carbohydrates 25 g8.2%

Dietary Fiber 1.2 g4.7%

Sugars 1.8 g

Protein 3 g6.4%

Vitamin A 4.8% Vitamin C 28%

Calcium 2.2% Iron 7.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1)Take a pan and heat ghee for deep frying.

MAKING
2)In a mixing bowl, add boiled rice and add flours and then turmeric and salt, followed by the yogurt and then the ground ingredients.
3)Add ghee as necessary and knead the mixture into pliable dough. Do not add water.
4)Divide it into 8 portions and roll each one into a thick round disc.
5)Deep fry the discs until dark golden.

SERVING
6)Serve the puris as a snack or mini meal.
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