Tzatziki Sauce Recipe
Ingredients
| 3 cups plain low-fat yogurt | ||
| Cucumber | 1 Cup (16 tbs), finely chopped | |
| Salt | 1 Teaspoon | |
| Garlic | 2 Clove (5gm), minced | |
| Lemon juice | 2 Teaspoon, squeezed | |
Directions
1. Place yogurt in a coffee-filter or double paper towel-lined sieve set over a bowl; cover and let drain in the refrigerator for 4 hours or until reduced to 1 1/2 cups (375 mL).
2. In a bowl, sprinkle cucumber with salt. Let stand 20 minutes. Drain in a sieve; squeeze out excess moisture and pat dry with paper towels. In a bowl, combine yogurt, cucumber, garlic and lemon juice.
2. In a bowl, sprinkle cucumber with salt. Let stand 20 minutes. Drain in a sieve; squeeze out excess moisture and pat dry with paper towels. In a bowl, combine yogurt, cucumber, garlic and lemon juice.
