Tyson S Food S Kintail Cornish Game Hens Recipe

Summary

Health IndexAverageCuisine
MethodMain Ingredient
Interest Group

Ingredients

 Cornish hens2 (Tyson Brand, Thawed)
 Cooked wild rice/Mixture wild and long grain1 Cup (16 tbs) (With Some Chopped Apple Pieces And Chopped Pecans Added)
 Butter/Margarine3 Tablespoon
 Orange marmalade8 Tablespoon
 Lemon juice2 Tablespoon
 Brandy1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1899 Calories from Fat 925

% Daily Value*

Total Fat 104 g159.3%

Saturated Fat 41.7 g208.5%

Trans Fat 0 g

Cholesterol 579.6 mg

Sodium 370.3 mg15.4%

Total Carbohydrates 120 g40%

Dietary Fiber 7.2 g28.8%

Sugars 73 g

Protein 89 g178.2%

Vitamin A 34.4% Vitamin C 36.6%

Calcium 11.1% Iron 21.8%

*Based on a 2000 Calorie diet

Directions

Salt cavity and stuff game hens with rice, apple, pecan mixture.
Place hens on foil in pan.
Over medium heat, melt butter.
Add orange marmalade, lemon juice and" brandy.
Stir until heated.
Brush some of marmalade mixture over hens, coating them well.
Cover hens with foil.
Bake in a preheated 350°F oven for 30 minutes.
Uncover and baste frequently with pan drippings and more marmalade mixture, adding more brandy if desired, for one hour more.
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