Two Kids Cooking TV: Orange Cream Smoothies Recipe Video
Ingredients
| Ice cubes | 10 | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Orange juice | 1 Cup (16 tbs) | |
| Vanilla yogurt | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 249 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 2.2 g10.8%
Trans Fat 0 g
Cholesterol 11.3 mg3.8%
Sodium 122.4 mg5.1%
Total Carbohydrates 45 g14.9%
Dietary Fiber 3.5 g13.9%
Sugars 34.7 g
Protein 9 g18.7%
Vitamin A 12.2% Vitamin C 206.7%
Calcium 30.4% Iron 2.9%
*Based on a 2000 Calorie diet
Directions
Put all of the ingredients into a blender and blend away!
Chef
