Two Bean Salad With Light Cream Cheese And Lemon Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main IngredientInterest Group

Ingredients

 Chickpeas125 Gram, dried
 Pinto beans125 Gram, dried
 Parsley2 Tablespoon, finely chopped
 Pepper red1/4 To taste, finely chopped
 Lemon juice60 Milliliter
 Low fat cream cheese30 Gram
 Parsley spring and lemon slices for garnish

Directions

In separate bowls, soak the chickpeas and pinto beans overnight in cold water.
Drain beans and place in one large saucepan.
Cover beans with water and bring to the boil.
Boil for 10 minutes, then simmer until cooked, about 1 1 /4 hours.
Drain beans and pour into a large bowl, stir in the parsley, red pepper and lemon juice.
Transfer salad to a serving bowl and serve with the cream cheese Gar jsh with parsley and lemon slices.
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