Two Bean Potato & Tuna Salad Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 300 g/10 oz new potatoes, cut into chunks
 175 g/6 oz green beans, trimmed and halved
 175 g/6 oz frozen soya beans
 160 g can tuna in water, drained well
 Good handful rocket or watercress leaves
 2 tsp harissa paste
 Red wine vinegar1 Tablespoon (FOR THE DRESSING)
 Olive oil2 Tablespoon (FOR THE DRESSING)

Directions

1. Put the potatoes in a pan of boiling water, then boil for 6-8 mins until almost tender. Add both types of beans, then cook for a further 5 mins until everything is cooked. Meanwhile, make the dressing whisk together the harissa and vinegar in a small bowl with a little seasoning,.whisk in the oil until the dressing is thickened. Drain potatoes well, toss with half of the dressing, then leave to cool.
2. Flake the tuna, then fold into the potatoes. Add the remaining dressing, then gently toss. Divide between 4 bowls and serve each portion with a handful of rocket or watercress on top. Serve warm or cold.
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