Two Bean Chili Con Carne Recipe

Summary

CuisineCourse
MethodHealthy

Ingredients

 Olive oil1 Teaspoon
 Lean ground beef3/4 pound
 Onion1 , chopped
 Garlic3 Clove (5gm), minced
 1 bell pepper, seeded and chopped
 Chili powder1 Tablespoon
 Ground cumin1 Teaspoon
 Tomatoes1 Can (10oz), diced
 Pinto beans1 Can (10oz), drained, rinsed
 Navy beans1 Can (10oz), drained, rinsed
 Salt3/4 Teaspoon
 1 1/2 cups quick-cooking brown rice

Directions

1. Heat the oil in a large saucepan over medium-high heat. Add the beef and cook, breaking it apart with a wooden spoon, until no longer pink, about 4 minutes. Add the onion, garlic, bell pepper, chili powder, and cumin; cook until the vegetables soften, 3-4 minutes. Stir in the tomatoes, pinto beans, navy beans, and salt; bring to a boil. Reduce the heat and simmer, uncovered, until the chili thickens slightly, about 15 minutes.
2. Meanwhile, cook the rice according to package directions, omitting the salt if desired.
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