Twister Juice Recipe

Twister Juice picture

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Pink grapefruit1⁄2
 Carrot1 Large
 Spinach125 Gram (4 Oz)

Nutrition Facts

Serving size

Calories 49 Calories from Fat 3

% Daily Value*

Total Fat 0.4 g0.61%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 74.2 mg3.1%

Total Carbohydrates 11 g3.6%

Dietary Fiber 3.1 g12.5%

Sugars 2 g

Protein 2 g5%

Vitamin A 240.9% Vitamin C 73.8%

Calcium 8.4% Iron 10.5%

*Based on a 2000 Calorie diet

Directions

Peel the grapefruit, keeping as much of the pith as possible.
Juice all the ingredients and serve in a tumbler, decorated with grapefruit slices, if liked.
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