- Recipes Home
- Interest Groups
Tutti-Frutti Barbancourt Recipe
|Grated orange peel||1⁄4 Cup (4 tbs)|
|Grated lime peel||1⁄4 Cup (4 tbs)|
|Mangoes||2 , peeled and cut in pieces|
|Bananas||2 , sliced|
|Pineapple||1 , cubed|
Serving size: Complete recipe
Calories 4510 Calories from Fat 76
% Daily Value*
Total Fat 9 g13.9%
Saturated Fat 0.96 g4.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 141.5 mg5.9%
Total Carbohydrates 1195 g398.5%
Dietary Fiber 82.6 g330.4%
Sugars 1049.8 g
Protein 29 g57.5%
Vitamin A 82.5% Vitamin C 3002.2%
Calcium 75.9% Iron 98.2%
*Based on a 2000 Calorie diet
Skim thoroughly; spoon an equal amount into each of four 2 quart wide mouthed mason jars.
Put into, each jar 1 cinnamon stick, 8 cloves, and 1 tablespoon each orange and lime peel.
When cool, fill jars with desired amount of remaining fruit and rum.
Stir, cover tightly, and refrigerate 3 months.
Serve tutti-frutti over ice cream or plain, with cookies.