Tutti Frutti Conserve Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineMethod
Main Ingredient

Ingredients

 Chopped pears3 Cup (48 tbs)
 Orange1 Large, seeded and chopped
 Maraschino cherries1⁄2 Cup (8 tbs)
 Drained crushed pineapple3⁄4 Cup (12 tbs)
 Lemon juice1⁄2 Cup (8 tbs)
 Chopped nuts1⁄2 Cup (8 tbs)
 Coconut1 Cup (16 tbs)
 Sugar5 Cup (80 tbs)
 Powdered pectin1 Tablespoon (1 Package)

Nutrition Facts

Serving size: Complete recipe

Calories 5262 Calories from Fat 591

% Daily Value*

Total Fat 66 g101.8%

Saturated Fat 30.2 g151.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 429.7 mg17.9%

Total Carbohydrates 1197 g399.1%

Dietary Fiber 35.4 g141.5%

Sugars 1137.5 g

Protein 22 g44%

Vitamin A 12.2% Vitamin C 279.4%

Calcium 29.8% Iron 18.5%

*Based on a 2000 Calorie diet

Directions

Mix the pears, orange, cherries, pineapple, lemon juice, nuts and coconut.
Cook over high heat, stirring constantly until the fruit mixture comes to a full boil.
Add the sugar, stirring constantly, and boil hard for 1 minute.
Remove from heat and add the pectin.
Skim and stir for 5 minutes.
Pour into hot containers and seal at once.
Quantcast