Tuscan Bean Salad Recipe
Ingredients
| White beans | 1 1⁄2 Cup (24 tbs), dried | |
| Olive oil | 1⁄2 Cup (8 tbs) | |
| Onions | 2 Cup (32 tbs), thinly sliced | |
| Salt | 1 1⁄2 Teaspoon | |
| Freshly ground black pepper | 1⁄2 Teaspoon | |
| Parsley | 2 Tablespoon, minced |
Nutrition Facts
Serving size: Complete recipe
Calories 2109 Calories from Fat 982
% Daily Value*
Total Fat 111 g171.1%
Saturated Fat 15.8 g78.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2988.2 mg124.5%
Total Carbohydrates 216 g72%
Dietary Fiber 53.1 g212.6%
Sugars 20.2 g
Protein 75 g150.9%
Vitamin A 50.8% Vitamin C 106.9%
Calcium 85.6% Iron 197.3%
*Based on a 2000 Calorie diet
Directions
2. Cover beans with fresh water and bring to a boil. Reduce heat, cover, and simmer 1 1/2 hours, or until tender. Drain.
3. Heat oil in a skillet. Add onions, saute about 10 minutes, until light brown. Remove from heat and combine with beans, salt and pepper.
4. Transfer to glass bowl. Chill at least 2 hours, preferably overnight.
5. Sprinkle with parsley and serve cold.
Chef
