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Turnip Mutton Recipe
|Mutton breast/Mutton neck||1 Pound|
|Garlic||1 Clove (5 gm)|
Calories 375 Calories from Fat 191
% Daily Value*
Total Fat 21 g32.6%
Saturated Fat 9.8 g48.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 153.2 mg6.4%
Total Carbohydrates 15 g5%
Dietary Fiber 4.1 g16.4%
Sugars 8.6 g
Protein 32 g64.8%
Vitamin A 0% Vitamin C 80%
Calcium 7% Iron 3.9%
*Based on a 2000 Calorie diet
Take out, mash them or press them through a sieve.
In the water in which the turnips were cooked, simmer 1 lb.
of breast or neck of mutton for 3 hours over a gentle heat.
Then bone the meat, and chop it very finelyâ€”(or put it through a mincer).
Fry some chopped shallots, onions, and garlicâ€”in 2 or 3 tablespoonfuls of fat for 5 minutes.
Mix the meat with this, season,.put in a fireproof dish1 and pour over it the turnip puree mixed with a handful of breadcrumbs.
Cover with 2 table-spoonfuls of melted fat, and brown in a moderate oven.