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Turnip Steak Saute Recipe
|Round steak||1 Pound|
|Cooking oil||1⁄4 Cup (4 tbs)|
|Green onion with tops||4 , thinly sliced (Use Some Of The Onion Tops)|
|Garlic clove||1 Small, minced|
|Beef bouillon||1 Cup (16 tbs)|
|Soy sauce||2 Teaspoon|
|Salt||1 Teaspoon (Or To Taste)|
|Water||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1507 Calories from Fat 848
% Daily Value*
Total Fat 95 g146.3%
Saturated Fat 23.2 g116%
Trans Fat 0 g
Cholesterol 184 mg61.3%
Sodium 3803.3 mg158.5%
Total Carbohydrates 55 g18.3%
Dietary Fiber 8.7 g34.7%
Sugars 14.3 g
Protein 104 g207.6%
Vitamin A 49% Vitamin C 158.6%
Calcium 23.8% Iron 38.9%
*Based on a 2000 Calorie diet
Cut turnips in halves, then cut in fairly thin slices.
Brown meat in oil, add onion and garlic and cook over moderate heat for about a half hour.
Add turnips and bouillon.
Bring to a boil, reduce heat, simmer for about 15 minutes or until turnips are done.
Blend pepper, soy sauce and salt with cornstarch which has been dissolved in water.
Pour over meat and turnips in pan and stir lightly.
Remove meat and vegetable and make gravy from juices left.
Sprinkle meat with paprika before serving.
1 hour to make and serves .