Turnip And Potato Puree Recipe
Ingredients
| Unsalted margarine | 2 Teaspoon | |
| Yellow onion | 1 Small, sliced | |
| Garlic | 2 Clove (10 gm), crushed | |
| Sweet apple | 1 Small, peeled, cored, and sliced thin (Delicious) | |
| All purpose potatoes | 1 Medium, peeled and sliced thin | |
| Turnips/1 small rutabaga | 3 Medium, peeled and sliced thin | |
| Ground ginger | 1⁄4 Teaspoon | |
| Ground allspice | 1 Pinch | |
| Nutmeg | 1 Pinch | |
| Low sodium chicken broth | 1 1⁄3 Cup (21.33 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 441 Calories from Fat 98
% Daily Value*
Total Fat 11 g17%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 356 mg14.8%
Total Carbohydrates 80 g26.5%
Dietary Fiber 13.7 g55%
Sugars 26.4 g
Protein 14 g28.9%
Vitamin A 8.4% Vitamin C 198.4%
Calcium 17.6% Iron 20.1%
*Based on a 2000 Calorie diet
Directions
Stir in the apple, potato, turnips, ginger, allspice, nutmeg, and chicken broth; cover and cook for 30 minutes or until the vegetables are tender.
In a food processor or electric blender, puree the mixture in batches, adding a little broth or water if it seems too thick.
Return the puree to the saucepan and reheat if necessary.
