Turkish Vegetables Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Water/Nonfat chicken broth / vegetable broth1⁄4 Cup (4 tbs)
 Onions2 , sliced
 Diced zucchini2 Cup (32 tbs)
 Chopped green bell peppers2
 Diced eggplant2 Cup (32 tbs)
 Green beans2 Cup (32 tbs), cut in 1 inch pieces
 Frozen whole okra2 Cup (32 tbs), partially thawed
 Chopped canned tomatoes4 Cup (64 tbs)
 Black pepper1⁄4 Teaspoon

Directions

Place water or broth in a large, heavy soup pot over medium heat.
Add onions.
Cook and stir until the onions are tender.
Add more liquid during this process if necessary.
Add zucchini, green peppers, and eggplant.
Cook and stir for 2 minutes, adding more liquid as needed.
Add green beans, okra, tomatoes with juice, and black pepper.
Heat until liquid comes to a boil.
Lower heat, cover, and simmer for 30 minutes or until vegetables are tender.
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