Turkish Omelette Recipe

Turkish Omelette picture

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexAverageServings2
CuisineCourse
MethodSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 Ripe plum tomatoes2 , seeded and coarsely chopped
 Diced feta cheese1⁄4 Cup (4 tbs)
 Pastrami1 Ounce, cut into 1/4 inch dice
 Coarsely chopped red onion2 Tablespoon
 Flat leaf parsley2 Tablespoon
 Eggs6
 Milk1⁄4 Cup (4 tbs)
 Salt To Taste
 Coarsely ground black pepper To Taste
 Unsalted butter4 Teaspoon
 Butter4 Teaspoon, unsalted
 Plain non-fat yogurt2 Tablespoon (for garnish)
 Chopped flat leaf parsley2 Teaspoon (For Garnish)

Nutrition Facts

Serving size

Calories 513 Calories from Fat 354

% Daily Value*

Total Fat 40 g61.5%

Saturated Fat 19.8 g98.9%

Trans Fat 0 g

Cholesterol 708.2 mg

Sodium 1043.5 mg43.5%

Total Carbohydrates 12 g3.8%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 28 g55.8%

Vitamin A 74.4% Vitamin C 59.8%

Calcium 33.3% Iron 25.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a small bowl, mix together tomatoes, feta, pastrami, onion, and 2 tablespoons of parsley and keep aside.
2) Take a bowl and beat together eggs, milk, salt, and pepper in it.
3) In a large nonstick skillet, over medium-high heat, melt 2 teaspoons of butter until it foams.
4) Stir in half of the egg mixture gently until it begins to set.
5) Cease stirring and loosen the omelet from the bottom of the pan by running a spatula around the side of the skillet and shaking the pan slightly.
6) Spoon half of the filling onto the omelet when it is cooked to desired doneness and then slide it out onto a plate.
7) Continue with the same process to make a second omelet.
8) Top each omelet with a tablespoon of yogurt.

SERVING
9) Garnish with a teaspoon of chopped parsley and serve hot.
Image Courtesy : http://www.flickr.com/photos/highlimitstudio/2290525430/
Quantcast