Turkey-Vegetable Sloppy Joes Recipe
Ingredients
| Ground turkey | 1 Pound | |
| Chopped onion | 1 Cup (16 tbs) | |
| Garlic | 1 Clove (5 gm), minced | |
| Chopped green bell pepper | 1⁄2 Cup (8 tbs) | |
| Diced tomatoes | 14 1⁄2 Ounce (1 Can) | |
| Tomato paste | 1⁄4 Cup (4 tbs) | |
| Yellow mustard | 1 Tablespoon | |
| Chili powder | 1 Teaspoon | |
| Ground cumin | 3⁄4 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄2 Teaspoon | |
| Kaiser rolls/Hamburger buns | 8 Ounce, split (4 Rolls Of 2 Ounce) | |
| Reduced fat sharp cheddar cheese | 4 Ounce, shredded (1 Cup) |
Nutrition Facts
Serving size
Calories 243 Calories from Fat 81
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 3.5 g17.5%
Trans Fat 0.2 g
Cholesterol 54.8 mg18.3%
Sodium 485.1 mg20.2%
Total Carbohydrates 21 g7.1%
Dietary Fiber 2.3 g9.4%
Sugars 3.8 g
Protein 17 g34.9%
Vitamin A 20.1% Vitamin C 28.3%
Calcium 15.4% Iron 12.8%
*Based on a 2000 Calorie diet
Directions
Stir in bell pepper and next 7 ingredients.
Bring to a boil; cover.
Reduce heat; simmer 10 minutes, stirring occasionally.2.
Spoon 1/2 cup turkey mixture onto bottom half of each roll; top each with 2 tablespoons cheese and top half of roll.
Chef
