Turkey Salad Recipe
Ingredients
| Low fat cottage cheese | 1⁄2 Cup (8 tbs) | |
| Skim milk | 2 Tablespoon | |
| Celery seeds | 1⁄4 Teaspoon | |
| Dry mustard | 1⁄4 Teaspoon | |
| Dried thyme | 1⁄8 Teaspoon | |
| Diced cooked turkey breast | 3 Cup (48 tbs) | |
| Sliced celery | 1 1⁄2 Cup (24 tbs) | |
| Diced apple | 1 1⁄2 Cup (24 tbs) | |
| Seedless green grapes | 1 Cup (16 tbs) | |
| Canned unsweetened pineapple tidbits | 8 Ounce | |
| Lettuce | 1 Cup (16 tbs) | |
| Slivered almonds | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1396 Calories from Fat 216
% Daily Value*
Total Fat 25 g38.9%
Saturated Fat 4.6 g23.2%
Trans Fat 0 g
Cholesterol 11.9 mg4%
Sodium 561 mg23.4%
Total Carbohydrates 102 g33.9%
Dietary Fiber 12.8 g51%
Sugars 54.6 g
Protein 195 g391%
Vitamin A 107.6% Vitamin C 206.5%
Calcium 35.8% Iron 22.6%
*Based on a 2000 Calorie diet
Directions
Chill.
Combine turkey, celery, apple, grapes, and pineapple in a large bowl; add cottage cheese mixture, tossing gently.
Arrange lettuce leaves in a large serving bowl; spoon salad into bowl.
Sprinkle with almonds.
Chef
