Turkey Waldorf Salad HD Recipe Video

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

For yogurt dressing
 Plain yogurt1⁄2 Cup (8 tbs)
 Mayonnaise3 Tablespoon
 Cider vinegar3 Tablespoon
 Sugar1 Tablespoon
 Black pepper1⁄10 Teaspoon, grounded
For salad
 Small shell pasta2 Cup (32 tbs), cooked
 Walnuts1⁄2 Cup (8 tbs), coarsely chopped
 Cooked turkey2 Cup (32 tbs), shredded or diced
 Celery2 Cup (32 tbs), sliced
 Apples2 Cup (32 tbs), chopped
 Red onions/Scallions3⁄10 Cup (4 tbs), sliced

Nutrition Facts

Serving size

Calories 579 Calories from Fat 197

% Daily Value*

Total Fat 22 g34.5%

Saturated Fat 3.3 g16.5%

Trans Fat 0 g

Cholesterol 65.6 mg21.9%

Sodium 167.1 mg7%

Total Carbohydrates 63 g21.1%

Dietary Fiber 6.7 g26.8%

Sugars 21.4 g

Protein 31 g61.1%

Vitamin A 7.3% Vitamin C 13.8%

Calcium 9.8% Iron 15.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a large bowl add in plain yogurt, mayonnaise, cider vinegar, sugar and black pepper. Mix thoroughly.
2. In the same bowl add in pasta, walnuts, turkey, celery, apples and red onion. Gently fold all the ingredients together to coat thoroughly with dressing.

SERVING
3. Serve Turkey Salad with greens.
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