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Turkey Tortillas Recipe
|Onion||1 , chopped|
|Fat free chicken broth||2 Tablespoon|
|Canned stewed tomatoes||15 Ounce (1 Can, Del Monte Mexican Style)|
|Oregano||1⁄2 Teaspoon, crushed|
|Shredded turkey meat||1 1⁄2 Cup (24 tbs), cooked and skinned (White)|
|Canned chopped green chiles||4 Ounce, drained (1 Can)|
|Red wine vinegar||2 Teaspoon|
|Non fat cheddar cheese||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1369 Calories from Fat 286
% Daily Value*
Total Fat 32 g49.3%
Saturated Fat 8 g39.8%
Trans Fat 0 g
Cholesterol 234.6 mg
Sodium 4133.6 mg172.2%
Total Carbohydrates 151 g50.4%
Dietary Fiber 13.8 g55%
Sugars 29.4 g
Protein 123 g245.1%
Vitamin A 287.8% Vitamin C 203.6%
Calcium 27.2% Iron 93.2%
*Based on a 2000 Calorie diet
Drain tomatoes, reserving liquid.
Add liquid and oregano to skillet; cover and cook on high 3 minutes, stirring occasionally.
Stir in turkey and green chiles; remove from heat.
Spoon mixture onto each tortilla and sprinkle a little grated cheese on top.
Roll up the tortillas.
Add remaining 1 Tbs.chicken broth to the skillet and lightly brown roll-ups.
Chop tomatoes and combine with vinegar.
Pour over roll-ups.
Cover and cook over low heat 3-4 more minutes.