Turkey Tarragon Bake Recipe
Ingredients
| Skim milk | 1 Cup (16 tbs) | |
| Enriched white bread - 2 slices , made into fine crumbs | ||
| Ground turkey | 12 Ounce | |
| Swiss Cheese | 4 Ounce, shredded | |
| Egg whites | 2 | |
| Salt | 1 Teaspoon | |
| Pepper | 1/8 Teaspoon | |
| Ground mace | 1/8 Teaspoon | |
| Ground red pepper | 1/8 Teaspoon | |
| Plain unflavored yogurt - 1/2 cup | ||
| Parsley | 1/4 Cup (16 tbs), chopped | |
| Tarragon | 1 Tablespoon, chopped | |
| Tarragon leaves | 1 Teaspoon, dried | |
| Tomato-Herb Veloute | ||
Directions
GETTING READY
1 In a small nonstick saucepan, add milk and bread crumbs.
2 Stirring constantly, cook on high heat for about 3 minutes, until very thick.
3 Transfer to a plate , cover and place in a refrigerator for 30 minutes.
4 Preheat the oven to 350 degrees fahrenheit.
MAKING
5 In a work bowl of a food processor, add turkey, cheese, egg whites, salt, pepper, mace, and red pepper; process until smooth.
6 Add in yogurt, parsley, tarragon, and chilled bread crumb mixture; process until combined.
7 Prepare four 1 1/4-cup baking dishes by spraying with nonstick cooking spray.
8 Spoon 1/4 of mixture into each prepared dish and, using a spatula that has been dipped in cold water, smooth the tops.
9 Using a foil, cover the dishes and place in a baking pan.
10 Pour water into the pan to about halfway up the sides of dishes.
11 Bake for 30 to 40 minutes, until firm.
12 Allow to stand for a few seconds and unmold.
SERVING
13 Serve immediately.
1 In a small nonstick saucepan, add milk and bread crumbs.
2 Stirring constantly, cook on high heat for about 3 minutes, until very thick.
3 Transfer to a plate , cover and place in a refrigerator for 30 minutes.
4 Preheat the oven to 350 degrees fahrenheit.
MAKING
5 In a work bowl of a food processor, add turkey, cheese, egg whites, salt, pepper, mace, and red pepper; process until smooth.
6 Add in yogurt, parsley, tarragon, and chilled bread crumb mixture; process until combined.
7 Prepare four 1 1/4-cup baking dishes by spraying with nonstick cooking spray.
8 Spoon 1/4 of mixture into each prepared dish and, using a spatula that has been dipped in cold water, smooth the tops.
9 Using a foil, cover the dishes and place in a baking pan.
10 Pour water into the pan to about halfway up the sides of dishes.
11 Bake for 30 to 40 minutes, until firm.
12 Allow to stand for a few seconds and unmold.
SERVING
13 Serve immediately.
Chef
